Our 3 Step Method

After successfully treating women with pelvic floor dysfunction, Dr. Loren began noticing patterns that were leading to success.

That's when the 3-Step Method was born: Release, Reload, and Return.

What this means for you..

This isn't just another treatment approach - it's a proven system born from real results with real people with issues just like you.

Every phase builds on the last, ensuring you get lasting healing.

You're not just getting treatment; you're following a roadmap that has guided hundreds of patients back to the active, confident lives they deserve.

P.S. The best part? This method doesn't just fix your current symptoms - it gives you the knowledge and strength to prevent them from coming back

- Find the root cause of your problem (not just treat symptoms)
- Release tension to restore muscle length, improve symmetry and mobility
- Learn techniques to calm down your symptoms
- Master proper breathing mechanics
- Sync your pelvic floor with your deep core
- Retrain your pelvic floor and deep core with more challenging movements
- Strengthen the areas that need it (hips, core, pelvic floor, upper/lower back)
- Learn control of your muscles during day-to-day tasks
- Restore strength and overall symmetry to weak areas
- Focus on returning to sports or activities that gave you symptoms before
- Master jumping, lifting, and running using the knowledge and strength you've gained
- Transition to independent management
- Return to the things you love without symptoms

Mission

To create truly life changing results through encouraging and world-class care for pelvic health.

Support for women, children and men in all stages of life so they can thrive in their family and community roles with the confidence they deserve.